Tm5 - Berenjenas con espinacas y atún

Hello everybody, it's Louise, welcome to my recipe site. Today, we're going to make a distinctive dish, Tm5 - Berenjenas con espinacas y atún. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

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To get started with this particular recipe, we have to prepare a few components. You can cook Tm5 - Berenjenas con espinacas y atún using 14 ingredients and 9 steps. Here is how you can achieve that.

Ingredients and spices that need to be Make ready to make Tm5 - Berenjenas con espinacas y atún:

1. 2 Berenjenas
2. 1/2 Litro Agua
3. 3 cucharaditas Sal no refinada
4. 2 dientes Ajo
5. 1 Cebolla (en cuartos)
6. 20 g AOVE
7. 1 bolsa (300 g) Espinacas frescas
8. 1 cucharadita Pimienta mix
9. 2 Huevos
10. 1 cucharadita Harina integral (trigo o la que te apetezca)
11. 2 latas Atún (escurrir el aceite)
12. Al gusto Queso rallado
13. 1/2 Limón
14. Al gusto Orégano

Instructions to make to make Tm5 - Berenjenas con espinacas y atún

1. Preparar berenjenas... Cortar extremos, limpiar bajo el agua y cortar longitudinalmente quitando la pulpa. En fotos indico el método utilizado (otros seguro que son mejores).
2. Pulpa de la berenjena... Reservar en un bol, añadir el medio limón y remover (evitamos la oxidación).
3. Pieles de la berenja... Añadir al varoma con 1 pellizco de sal (20 m, varoma, vel 1).
4. Precalentar horno a 220º (función ventilador con grill arriba).
5. Añadir al vaso... ajo, cebolla, pulpa berenjenas y AOVE (trocear 3 s/vel 5 + sofreír 6 m/120°/vel 1).
6. Añadir espinacas (3 m/120°/giro inverso/vel 1). Al 1, 5 m o similar bajar las espinacas con la espátula para rehogar uniformemente.
7. Añadir 2 pellizcos de sal, pimienta, huevos, harina y atún (mezclar 10 s/giro inverso/vel 3).
8. En una fuente... añadir chorrito AOVE al fondo, pieles de berenjenas boca abajo, ingredientes del vaso, queso por encima y orégano.
9. Hornear unos 10 m.

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So that is going to wrap it up with this exceptional food Recipe of Any-night-of-the-week Tm5 - Berenjenas con espinacas y atún. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!